At Pura Vida, we take yoga seriously. Offering multiple practices from Vinyasa, Ashtanga, and Iyengar, to thermal yoga and alignment classes, as well as our Volo yoga aerial classes, the choices are vast and the instructors the best in Colorado.
Our expert instructors blend moderate- and high-intensity intervals for a fat-burning, endurance-building workout that is one of the most efficient you can get. HIIT class varieties include cycling, Kinesis, and general strength sessions.
Physical health and wellness go hand-in-hand. Hosted in our yoga studio, Pura Vida offers meditation and Tai Chi classes to complement your fitness regime to bring you total balance.
Build long and lean muscles with Pura Vida’s ballet barre classes. This workout extends the tools and techniques of classic ballet to a mixture of movements that creates tension on specific muscles without contracting them.
Pura Vida’s sunlit Pilates studio is a hallmark of the club, featuring a complete array of Peak Pilates™ equipment and an incredible view of Cherry Creek. Pilates mat classes are offered complimentary with membership.
Good nutrition can dramatically improve your heath, performance, and overall well-being. Pura Vida’s holistic nutritionists make connections between your current health, lifestyle, and diet to create a custom program that will change how you look and feel.
Power, precision, and results is our cycling motto. In this dedicated studio, you’ll monitor your personal heart rate, calorie burn and progression while you find your groove on the finest indoor bikes.
African jazz, broadway, or Latin rhythms are all options with Pura Vida’s dance program. Challenge yourself with a dance-based cardiovascular experience that will bring you to new metabolic heights.
SUSPENSION YOGA AND TRX
This 1200-square-foot studio boasts floor-to-ceiling windows with views of Cherry Creek’s vibrant new skyline. Float in silk hammocks during a Volo aerial yoga class or try TRX suspension training for a high-powered, high-energy, full-body workout.