Pilates Instructor Tammy Kinsman from our Denver GymEducation and Certifications
BS Nutrition
Polestar Pilates Studio Certified, 900 hours
Licensed Massage Therapist

Tammy's exploration of the human sciences began early in life while studying dance and gymnastics as a young girl. Later, studying Nutrition and Fitness, she earned her B.S. from Florida State University. While studying at Florida State, she also cheered on their nationally ranked co-ed team. After graduation, Tammy continued to feed her curiosity of the human sciences. Studying various manual therapies while working as a Personal Trainer and Nutrition Educator with Top 10 resorts and health clubs. Following her massage therapy training, Tammy headed west and began her professional cheerleading career with the Denver Nuggets’ first Co-ed Performance Team. In Denver, she further developed her kinesiology skills with the Polestar Pilates education group. Now with over a decade of experience she’s taking a multifaceted approach to wellness. Tammy is excited to share her knowledge and continue to grow as an instructor of the Pilates Method. She enjoys a wide range soul-fulfilling activities including yoga, Pilates, and weight training. Thriving on of Colorado's virtuous landscape and climate, she devours Colorado's best seasonal sports.You’ll always find her rock climbing, downhill skiing, and cycling.