Personal Training Programs

WELCOME CYNDIE GILLINGHAM TO THE PERSONAL TRAINING TEAM!cyndie gillingham
Elite Personal Trainer
B.S. Family and Consumer Science NASM Certified Personal Trainer NASM Corrective Exercise Specialist FiTour Cycling Instructor  
Cyndie is new to Denver having recently moved from California. She specializes in Cardiovascular Training, Assisted Stretching, Corrective Exercise, Pre and Post Natal training and weight loss. She also enjoys Group Exercise and will be featured in the December schedule.  
NEW INSTRUCTOR PROMO - 3 Sessions ONLY $199 for members.
LIGHTEN UP - A Weight Loss Program with Cyndie Gillingham 
Personalized Training including: Cardiovascular Programming * Strength Training * Flexibility Focus Choose from five 30 or 60 minute sessions. 
 
ASSISTED SPORTS STRETCH with Cyndie Gillingham 
assisted stretch istock Take advantage of a Complimentary Assisted Sport Stretch Service for all new clients. Restore range of motion lost by accident, injury or lack of movement. Increase body awareness, stimulation of blood flow,
injury prevention and relaxation, and release cellular memory of past traumas.

30 Minute Private Sessions - $55
Contact Cyndie to schedule an appointment or for more info about the above programs at .