MOVE YOUR BODY AND MIND WITH KINESIS®
KINESIS® provides total body, movement-based resistance training delivering strength, cardiovascular, flexibility and balance benefits. With its full gravity technology, it allows you to move freely and effectively burning up to 30% more calories than traditional strength training workouts.
WHAT IS KINESIS®?
It’s a new method of training that takes place in an elegant and modern space, devised to make you want to move more regularly for an improved quality of life. Your movements will feel natural and smooth, thanks to a technology which enables resistance to gravity in a tridimensional space. You will recover awareness of your movements, acquire a correct posture, and achieve the full harmony of body and mind.
WHAT RESULT CAN YOU ATTAIN BY USING KINESIS®?
You will be stronger and more toned. You will improve body stability, flexibility, proprioception and dexterity. A dedicated personal trainer will lead you towards this new experience and will help you rediscover the natural movements of your body thanks to a training program especially for you.
KINESIS® IS FOR YOU
It's a new space, a soothing and natural environment, detached from daily chaos, where you will be able to recharge yourself in a maximum comfort. With Kinesis you will experience a new training method based on diversified movements with the choice of more than 250 different exercises.
KINESIS Pricing
50-Minute Classes: $30/classEndurance
Package Pricing for 50-Minute Sessions:
Series of 10 = $270
Series of 20 = $480
30-Minute Classes: $20/Class
Express
Tabata Syle
Package Pricing for 30-minute Classes:
Series of 10 = $180
Series of 20 = $320
All packages expire 90 days from the date of purchase.
Check out the latest Kinesis Programs here.