Finding the most appropriate personal trainer or team of trainers for your individual needs is important to us. Our personal training team includes some of the industry’s finest wellness professionals to guide any age, skill set, existing medical condition or sport specific need. They are experts in their respective fields, and many hold advanced degrees in kinesiology, exercise sports science, or sports medicine.

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Our in-house personal training tier system acknowledges the experience and expertise of our team. Trainers throughout all tiers are appropriate for any healthy person looking for a change in their existing fitness regimen. Our more seasoned trainers (tiers III and IV) are recommended for specific training, performance, and injury-related needs. Each is accredited with nationally recognized certifications for their areas of specialty, including:

  • NSCA
  • NASM
  • PTA Global
  • ACE
  • ACSM
  • MAT
  • CHEK practitionerCancer recovery
  • Corrective fitness
  • TRX
  • Mixed martial arts
  • Wellness coaching
  • Lifestyle coaching
  • Kinesis
  • USA Weightlifting
  • ViPR
  • Heart Zones
  • Titleist Performance Institute for Golf

Contact Heather Bahlmann, Fitness Director, at for personal trainer recommendations most appropriate for your individual needs and interests.