ONE-ON-ONE COUNSELING

 

denver gymMany of our trainers hold nutrition certifications. We can incorporate nutritional counseling into your physical training session or meet with you specifically about your nutritional needs.


Our solutions include weight loss, increasing performance, combating ailments, and enhancing mental clarity. We will evaluate your dietary history, specific nutrient needs, and personal nutrition goals. With our expertise and ongoing support, you will realize dramatic improvements in how you look and feel.


Group Cleanses and Workshops


Pura Vida offers group cleanses in 7-day, 21-day, and 4-week or longer formats. Get the support of our staff and other members in a small-group format. Our group cleanses include eating plans, fitness regimes, supplement recommendations, and regular meetings.

We also offer complimentary workshops that bring you tools and strategies for incorporating better nutrition into your life. Topics may include nutrition for better sleep or more energy, as well as explorations of the latest diet trends.